Nicholsons & The Rooflight Co. Rooted in Light: Part 1 – Why Daylight Matters

As the season shifts into Autumn, we are reminded of the vital role that light and fresh air play in our wellbeing and comfort. In this series ‘Rooted in Light’, we explore how thinking cohesively about light and ventilation can revolutionise design, reframing the way we experience our indoor and outdoor living spaces.

Nicholsons and The Rooflight Co have come together from opposite ends of the build process; The Rooflight Co focusing on the building envelope at the beginning of the project, Nicholsons focusing on the garden design typically delivered at the end of the project. Both businesses found common ground in their joint philosophy when it comes to craftsmanship, sustainability and a respect for the environment. With a passion for creating spaces that prioritise light and wellbeing, we aim to inspire homeowners and designers to embrace a unified approach to guarantee that architecture and nature work harmoniously. Just as a picture is elevated by its frame, a building is brought to life by the landscape that surrounds it.

Nicholsons & The Rooflight Co. Rooted in Light: Part 1 – Why Daylight Matters

As the season shifts into Autumn, we are reminded of the vital role that light and fresh air play in our wellbeing and comfort. In this series ‘Rooted in Light’, we explore how thinking cohesively about light and ventilation can revolutionise design, reframing the way we experience our indoor and outdoor living spaces.

Nicholsons and The Rooflight Co have come together from opposite ends of the build process; The Rooflight Co focusing on the building envelope at the beginning of the project, Nicholsons focusing on the garden design typically delivered at the end of the project. Both businesses found common ground in their joint philosophy when it comes to craftsmanship, sustainability and a respect for the environment. With a passion for creating spaces that prioritise light and wellbeing, we aim to inspire homeowners and designers to embrace a unified approach to guarantee that architecture and nature work harmoniously. Just as a picture is elevated by its frame, a building is brought to life by the landscape that surrounds it.

Nicholsons x Rooflight Co collaboration visual—why daylight matters in design
Modern interior showing natural light flow—why daylight matters in design

Why is light so important? For centuries, studies have supported the notion that our body’s internal clock can be disrupted by a lack of light, unbalancing our circadian rhythms that in turn affect our sleep patterns, alertness, mood, creativity and cognitive function. How can we harness the natural light and use the daylight hours to provide us with restorative benefits while connecting us to the outdoors?

At The Rooflight Co, we understand how rooflights enable you to bring more natural light into your home but also support wellbeing by balancing your circadian rhythms. This applies whether that be for loft conversions, single storey extensions or expansive double height rooms with exposed vaulted ceilings.

At the planning stage, it’s vital to consider the building’s orientation and elevation in relation to its landscape and to determine how to channel light. With strategic placement of roof windows, it ensures that light, views, and fresh air all work together to create a comfortable, welcoming environment.

Beyond light, consider how rooflights can also play a key role in airflow. When used in conjunction with doors or lower-level openings, they can create natural cross-ventilation, drawing in fresh air and allowing warm air to escape upwards. This collaboration between windows, doors and skylights connects the home to the garden both visually and physically, while improving indoor comfort through considered ventilation management.

Thoughtful positioning also shapes the way we experience the outdoors from inside. A top-hung rooflight can both maximise natural light and perfectly frame a view of the garden. Choosing a sleek, frameless design ensures unobstructed sightlines, flooding the space with daylight while creating a daily connection to nature.

Raised vegetable beds in potager surrounded by wildflowers

At Nicholsons, we see light as one of the most powerful tools in design, shaping how spaces are experienced, both inside and out. Daylight, in particular, is where every design begins. It informs structure, planting and atmosphere and connects a home to its surroundings with warmth and integrity.

A cohesive design considers how daylight flows seamlessly from interior to exterior, ensuring that architecture and landscape speak the same language. When this alignment is achieved, the result is a space that feels calm, balanced and deeply rooted in its setting.

But as we celebrate light, we must also respect its impact. In recent years, garden lighting has become an increasingly popular trend, adding structure and a sense of magic after dark. Yet artificial lighting (ALAN) must be used thoughtfully. Poorly positioned lights can disrupt the flight paths of bats, disorient frogs or even fragment habitats.

Relaxing outdoor space featuring dappled woodland light
Sunlit garden path illustrating why daylight matters in design

Rooted in Light demonstrates how much stronger design becomes when architecture and landscape are considered together. Both The Rooflight Co and Nicholsons share the belief that light is not simply a visual feature but a practical and emotional tool that influences how we live and feel in a space.

When daylight, ventilation and planting are approached as part of a single design process, the results are naturally more balanced and enduring. Light defines how we move through our homes and gardens, how we experience changing seasons and how comfortable and connected we feel within our surroundings.

Find out more about The Rooflight Co. here.

Nicholsons x Rooflight Co collaboration visual—why daylight matters in design
Modern interior showing natural light flow—why daylight matters in design

Why is light so important? For centuries, studies have supported the notion that our body’s internal clock can be disrupted by a lack of light, unbalancing our circadian rhythms that in turn affect our sleep patterns, alertness, mood, creativity and cognitive function. How can we harness the natural light and use the daylight hours to provide us with restorative benefits while connecting us to the outdoors?

At The Rooflight Co, we understand how rooflights enable you to bring more natural light into your home but also support wellbeing by balancing your circadian rhythms. This applies whether that be for loft conversions, single storey extensions or expansive double height rooms with exposed vaulted ceilings.

At the planning stage, it’s vital to consider the building’s orientation and elevation in relation to its landscape and to determine how to channel light. With strategic placement of roof windows, it ensures that light, views, and fresh air all work together to create a comfortable, welcoming environment.

Beyond light, consider how rooflights can also play a key role in airflow. When used in conjunction with doors or lower-level openings, they can create natural cross-ventilation, drawing in fresh air and allowing warm air to escape upwards. This collaboration between windows, doors and skylights connects the home to the garden both visually and physically, while improving indoor comfort through considered ventilation management.

Thoughtful positioning also shapes the way we experience the outdoors from inside. A top-hung rooflight can both maximise natural light and perfectly frame a view of the garden. Choosing a sleek, frameless design ensures unobstructed sightlines, flooding the space with daylight while creating a daily connection to nature.

Raised vegetable beds in potager surrounded by wildflowers

At Nicholsons, we see light as one of the most powerful tools in design, shaping how spaces are experienced, both inside and out. Daylight, in particular, is where every design begins. It informs structure, planting and atmosphere and connects a home to its surroundings with warmth and integrity.

A cohesive design considers how daylight flows seamlessly from interior to exterior, ensuring that architecture and landscape speak the same language. When this alignment is achieved, the result is a space that feels calm, balanced and deeply rooted in its setting.

But as we celebrate light, we must also respect its impact. In recent years, garden lighting has become an increasingly popular trend, adding structure and a sense of magic after dark. Yet artificial lighting (ALAN) must be used thoughtfully. Poorly positioned lights can disrupt the flight paths of bats, disorient frogs or even fragment habitats.

Relaxing outdoor space featuring dappled woodland light
Sunlit garden path illustrating why daylight matters in design

Rooted in Light demonstrates how much stronger design becomes when architecture and landscape are considered together. Both The Rooflight Co and Nicholsons share the belief that light is not simply a visual feature but a practical and emotional tool that influences how we live and feel in a space.

When daylight, ventilation and planting are approached as part of a single design process, the results are naturally more balanced and enduring. Light defines how we move through our homes and gardens, how we experience changing seasons and how comfortable and connected we feel within our surroundings.

Find out more about The Rooflight Co. here.